Jack's
Jack's Mushy Peas 300g (Case of 12)
Jack's Mushy Peas 300g
Jack's Mushy Peas 300g deliver a rich, authentic flavor that perfectly complements your favorite British dishes. Each convenient pack is ready to heat and enjoy, making mealtime quick and effortless. Sold in a case of 12, it’s ideal for stocking your pantry with a classic comfort food that’s both wholesome and satisfying. Enhance your meals with Jack's Mushy Peas—taste the tradition in every spoonful.
Mushy Processed Peas, Sugar and Salt Added.
Sugar & Salt Added
Suitable for Vegetarians
- Suitable for Vegetarians
Number of uses/Servings: 2
Contains 2 servings
Ingredients and Allergens
Rehydrated Processed Peas (95%), Water, Sugar, Salt, Colours (Copper Chlorophyllin Complex, Mixed Carotenes)
Handling and Cooking
Storage
Store in a cool, dry place, out of direct sunlight. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best before end: see end of can.
: 2 Days
Microwave
FROM AMBIENT: 800W/900W 2½ - 1/2 mins - Empty contents of the can into a non-metallic bowl and cover. - Heat on full power (800Watt) for 1 ½ minutes. - Heat on full power (900Watt) for 1 minute. - Remove cover and stir. Re-cover. - Heat on full power (800Watt) for 1 minute. - Heat on full power (900Watt) for 1 minute. - Stir before serving.
Hob
FROM AMBIENT: - Empty the contents into a saucepan. - Heat gently, stirring occasionally. Do not allow to boil. - Serve immediately.
Cooking Instructions
GENERAL: - All appliances vary, these are guidelines only.
Shelf Dimensions
Shelf Height
100mm
Shelf Width
68mm
Shelf Depth
68mm
Nutrition
Per Portion
An 150g serving contains
Energy
511 kJ
121 kcal
Fat
<0.5 g
Saturates
<0.1 g
Sugars
1.7 g
Salt
0.56 g
of an adult's reference intake
Typical values per 100g: Energy: 841kJ/81kcal
| Typical Values | per 100g | per 1/2 can serving (150g) | % Reference Intake |
| Energy | 341kJ | 511kJ | 6% |
| 81kcal | 121kcal | 6% | |
| Fat | <0.5g | <0.5g | 1% |
| of which saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 13g | 20g | 8% |
| of which sugars | 1.1g | 1.7g | 2% |
| Fibre | 2.3g | 3.5g | |
| Protein | 5.3g | 8.0g | 16% |
| Salt | 0.38g | 0.56g | 9% |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Contains 2 servings |
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