Jack's
Jack's Processed Peas 300g (Case of 12)
Jack's Processed Peas 300g
Jack's Processed Peas 300g offer a convenient and nutritious addition to your meals. Perfectly prepared for quick use, these peas retain their fresh taste and natural sweetness. Ideal for busy kitchens or stocking up, this case of 12 packs ensures you always have a healthy side dish ready to go. Add wholesome goodness effortlessly with Jack's trusted quality.
Processed Peas in Water, Sugar & Salt Added
Suitable for Vegetarians
Sugar & Salt Added
- Suitable for Vegetarians
Number of uses/Servings: 2
Contains 2 servings
Ingredients and Allergens
Rehydrated Processed Peas, Water, Sugar, Salt, Colours (Copper Chlorophyllin Complex, Mixed Carotenes), Mint Extract
Handling and Cooking
Storage
Store in a cool, dry place, out of direct sunlight. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best before end: See end of can.
: 2 Days
Microwave
FROM AMBIENT: 800W/900W, 2 1/2 / 2 mins - Empty contents of the can into a non-metal and cover. - Heat on full power (800Watt) for 1 1/2 minutes. - Heat on full power (900Watt) for 1 minute. - Remove cover and stir. Re-cover. - Heat on full power (800Watt) for 1 minute. - Heat on full power (900Watt) for 1 minute. - Stir and drain before serving.
Hob
FROM AMBIENT: - Empty contents into a saucepan. - Heat gently, stirring occasionally. Do not allow to boil. - Drain and serve immediately.
Cooking Instructions
GENERAL: - All appliances vary, these are guidelines only.
Shelf Dimensions
Shelf Height
100mm
Shelf Width
68mm
Shelf Depth
68mm
Nutrition
Per Portion
A 95g serving contains
Energy
381 kJ
90 kcal
Fat
0.5 g
Saturates
<0.1 g
Sugars
1.3 g
Salt
0.31 g
of an adult's reference intake
Typical values per 100g: Energy: 401kJ/95kcal
| Typical Values | per 100g drained weight | per 1/2 can serving (95g) drained weight | % Reference Intake |
| Energy | 401kJ | 381kJ | 5% |
| 95kcal | 90kcal | 5% | |
| Fat | 0.5g | 0.5g | 1% |
| of which saturates | <0.1g | <0.1g | 1% |
| Carbohydrate | 14g | 14g | 5% |
| of which sugars | 1.4g | 1.3g | 1% |
| Fibre | 5.7g | 5.4g | |
| Protein | 5.4g | 5.1g | 10% |
| Salt | 0.33g | 0.31g | 5% |
| Reference intake of an average adult (8400kJ / 2000kcal) | |||
| Contains 2 servings |
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