Jack's

Jack's Red Kidney Beans in Water 400g (Case of 12)

£9.00
£9.00
Sale

Jack's Red Kidney Beans in Water 400g

Jack's Red Kidney Beans in Water 400g (Case of 12) offers a convenient and nutritious pantry staple perfect for hearty meals. These tender, high-quality beans are packed in water to preserve freshness and natural flavor, making them ideal for soups, stews, salads, and chili. With a case of 12, you’re ready to stock up on protein-rich, versatile ingredients that support a balanced and satisfying diet. Elevate your cooking effortlessly with Jack's trusted kidney beans.

Red kidney beans in water.

1 of Your 5 a Day
Suitable for Vegetarians


  • Suitable for Vegetarians

An 80g serving of this product will provide one of your five daily portions of fruit and vegetables.

Number of uses/Servings: 3

Contains 3 servings

Ingredients and Allergens

Red Kidney Beans, Water, Firming Agent (Calcium Chloride)

Handling and Cooking

Storage

Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 3 days. Best before end: See end of can.

: 3 Days

Microwave

FROM AMBIENT: 800W/900W 2 1/2/2 mins Empty contents into a microwaveable bowl and cover. Heat on full power (800Watt) for 1 1/2 minutes. Heat on full power (900Watt) for 1 minute. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 2 1/2 minutes. Total time (900Watt) 2 minutes. Stir and drain before serving.

Hob

FROM AMBIENT: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Drain and serve immediately.

Cooking Instructions

GENERAL: All appliances vary, these are guidelines only.

Shelf Dimensions

Shelf Height

109mm

Shelf Width

75mm

Shelf Depth

75mm

Nutrition

Per Portion

Each 1/3 can serving drained (80g) contains

Energy

323 kJ

77 kcal

4%
 
Fat

<0.5 g

1%
 
Saturates

<0.1 g

1%
 
Sugars

0.5 g

1%
 
Salt

0.02 g

1%

of an adult's reference intake

Typical values per 100g: Energy: 404kJ/96kcal

Typical Values per 100g drained per 80g drained serving % RI*
Energy 404kJ 323kJ 4%
  96kcal 77kcal 4%
Fat <0.5g <0.5g <1%
of which saturates <0.1g <0.1g <1%
Carbohydrate 13g 11g 4%
of which sugars 0.7g 0.5g 1%
Fibre 6.1g 4.9g  
Protein 6.8g 5.5g 11%
Salt 0.03g 0.02g <1%
Contains 3 servings      
*Reference intake of an average adult (8400kJ/2000kcal)    

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