Fray Bentos
Fray Bentos Chicken Meatballs in Gravy 380g (Case of 6)
Fray Bentos Chicken Meatballs in Gravy 380g
Enjoy the rich, comforting taste of Fray Bentos Chicken Meatballs in Gravy, perfectly cooked and ready to serve. Each 380g tin delivers tender chicken meatballs smothered in a savory gravy, making mealtime quick and satisfying. Ideal for a hearty lunch or dinner, this case of 6 ensures you always have a delicious, convenient meal on hand. Perfect for busy days when you want flavour without the fuss.
Chicken Meatballs in Gravy
Tasty Bite Sized Chicken Meatballs in Gravy
No Artificial Colours, Flavours or Preservatives
Number of uses/Servings: 2
Ingredients and Allergens
Water, Chicken (15%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Fat, Modified Maize Starch, Salt, Onion Purée, Potato Starch, Yeast Extract (contains Barley), Onion Powder, Maize Starch, Spices, Barley Malt Extract, Tomato Paste, Flavouring
For allergens, including Cereals containing Gluten, see ingredients in bold.
Handling and Cooking
Storage
Keep these meatballs somewhere cool and dry. If you open it and change your mind (why!?), don't sweat it: just pop it in a food container and into the fridge (<5°C) and make sure you eat it within 48 hours Best before end: See end of can
: 48 Hours
Usage
Have You Tried? Adding a handful of peas or sweetcorn to your meatballs to help towards 1 of your 5 a day?
Microwave
FROM AMBIENT: Empty contents into a microwaveable bowl, cover and vent. Microwave on full power: 800W (3 mins 20 sec), 900W (3 mins 10 sec) or 1000W (3 mins). Stir halfway through heating. Don't be too keen - let it stand for another minute or two before tucking in.
Hob
FROM AMBIENT: Pop the contents into a saucepan and heat gently, stirring occasionally.
Cooking Instructions
GENERAL: Just remember: your microwave might be a bit different so this is just a guide. Check yours is steamy hot before serving, and don't reheat it when it's cooled down.
Nutrition
| Typical Values | (as sold) per 100g | (as sold) per 1/2 can (190g) |
| Energy | 417kJ / 100kcal | 792kJ / 190kcal |
| Fat | 5.5g | 10.5g |
| of which saturates | 1.5g | 2.9g |
| Carbohydrate | 8.2g | 15.5g |
| of which sugars | 0.2g | 0.3g |
| Fibre | 1.0g | 1.8g |
| Protein | 3.9g | 7.5g |
| Salt | 0.46g | 0.87g |
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