Jack's
Jack's Marrowfat Peas 300g (Case of 12)
Jack's Marrowfat Peas 300g
Jack's Marrowfat Peas 300g (Case of 12) offers you a hearty, versatile ingredient perfect for traditional and contemporary dishes. These peas cook to a creamy texture and rich flavor, enhancing soups, stews, and salads with wholesome goodness. Packed in a convenient 300g portion, this case of 12 ensures you have plenty on hand for both everyday meals and entertaining. Elevate your cooking with Jack's reliable quality and enjoy the satisfying taste of home-cooked comfort every time.
Marrowfat Processed Peas in Water, Sugar and Salt added.
Sugar & Salt Added
Suitable for vegetarians
- Suitable for Vegetarians
Number of uses/Servings: 2
Contains 2 servings
Ingredients and Allergens
Rehydrated Marrowfat Processed Peas, Water, Sugar, Salt, Mint Extract, Colour (Copper Chlorophyllin Complex, Mixed Carotenes)
Handling and Cooking
Storage
Store in a cool, dry place, out of direct sunlight. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best Before End: See end of can.
: 2 Days
Microwave
FROM CHILLED: 800W/900W, 2 1/2 / 2 mins - Empty contents of the can into a non-metallic bowl and cover. - Heat on full power (800Watt) for 1 1/2 minutes. - Heat on full power (900Watt) for 1 minute. - Remove cover and stir. Re-cover. - Heat on full power (800Watt) for 1 minute. - Heat on full power (900Watt) for 1 minute. - Stir and drain before serving
Hob
FROM CHILLED: - Empty contents into a saucepan. - Heat gently, stirring occasionally. Do not allow to boil. - Drain and serve immediately.
Cooking Instructions
GENERAL: - All appliances vary, these are guidelines only.
Shelf Dimensions
Shelf Height
100mm
Shelf Width
68mm
Shelf Depth
Nutrition
Per Portion
A 1/2 can serving (90g) contains
Energy
299 kJ
71 kcal
Fat
<0.5 g
Saturates
0.2 g
Sugars
1.3 g
Salt
0.29 g
of an adult's reference intake
Typical values per 100g: Energy: 332kJ/79kcal
| Typical Values | per 100g drained weight | per 1/2 can serving (90g) drained weight | % Reference Intake |
| Energy | 332kJ | 299kJ | 4% |
| 79kcal | 71kcal | 4% | |
| Fat | <0.5g | <0.5g | <1% |
| of which saturates | 0.2g | 0.2g | 1% |
| Carbohydrate | 12g | 11g | 4% |
| of which sugars | 1.4g | 1.3g | 1% |
| Fibre | 3.3g | 2.9g | |
| Protein | 4.9g | 4.4g | 9% |
| Salt | 0.33g | 0.29g | 5% |
| Contains 2 servings | |||
| Reference intake of an average adult (8400kJ / 2000kcal) |
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68mm