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When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted; the United States Department of Agriculture lists several important nutritional components of watermelon seeds.
Watermelon seeds are very high in protein, with 1 cup of dried seeds containing 30.6g, which is 61 percent of the daily recommended value. The protein in watermelon seeds consists of several amino acids, one of which is arginine. While the body produces some arginine, MedlinePlus states that some health conditions may benefit from additional arginine. Some of the health benefits of arginine include regulating blood pressure and treating coronary heart disease. Several other amino acids make up the protein in watermelon seeds, including tryptophan, glutamic acid, and lysine.
Watermelon seeds are also loaded with several of the B vitamins. The American Cancer Society reports that B vitamins are necessary for converting food into energy and other important bodily functions. The most prevalent B vitamin in watermelon seeds is niacin, with 1 cup of dried watermelon seeds containing 3.8mg, which is 19 percent of the daily value. Niacin is important for maintaining the nervous system, digestive system and skin health. Other B vitamins in watermelon seeds include folate, thiamin, riboflavin, vitamin B6 and pantothenic acid.
Minerals abound in watermelon seeds. Magnesium is the most abundant mineral, weighing in with 556mg, or 139 percent of the recommended daily value, in 1 cup of dried seeds. According to the National Institutes of Health, magnesium helps regulate blood pressure and the metabolism of carbohydrates, which has a beneficial effect on blood sugar as well. Other important minerals in watermelon seeds are phosphorous, iron, potassium, sodium, copper, manganese and zinc.
The most surprising thing about watermelon seeds is the amount of fat they contain. In 1 cup of dried seeds, there are 51g of fat, with 11 of those being saturated fat. The other fats are monounsaturated fats, polyunsaturated fats, and omega-6 fatty acids. The American Heart Association reports that mono and polyunsaturated fats reduce blood cholesterol, and omega-6 fatty acids can help reduce high blood pressure. The down side of consuming a cup of watermelon seeds is the calorie count -- you'll take in just over 600 calories if you eat the whole cup.
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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
99% of our HP Computers are HP Renews. HP Renew is the solution you need, Certified, reliable, and trusted HP computing products at a price you can afford!
What is HP Renew?
HP Renew products come from various sources, for example, from channel returns, cancelled orders or end of life excess; When the big stores want to Renew their stock, HP is right there to take it, check it and bring them back into the market at a reduced price so that we can also have a computer, same type, same quality but cheaper. Isn't that great?
HP Renew products can be recognized by the addition of an "R" to the HP product number. For example, if the new product number is A1234A, the equivalent HP Renew product number will be A1234AR.
HP Renew products are guaranteed to be the same as brand-new products. All HP Renew products undergo a complete HP remanufacturing and testing process, fully restoring them to meet HP certified standards. HP sets strict quality standards for its entire technology portfolio and ensures that remanufactured products offer the same performance and reliability as new products.
These items are delivered in sealed HP packaging with all original protective film and accessories included.
Full HP Warranty
HP Renew products are covered by the exact same warranty that is offered with new retail HP products. These products are only given the full original warranty after passing HP's stringent quality tests, guaranteeing HP quality and reliability. Additional service and support options are also available to complement the original HP product warranty.
Great Value for Money
HP Renew products offer the same reliability and performance as new HP products but for at least 10% less than the cost of the equivalent new product. If you have a limited IT budget, HP Renew is the perfect alternative – high-quality solutions at a lower cost.
Look like new, no difference. Comes with full HP Warranty, unlike curries, pc world, Carphone warehouse etc. which use cheap 3rd party Warranty. All Grade Gold HP Renews comes in original retail boxes.
Look like new no difference. Comes with full HP Warranty, unlike curries, pc world, carphone warehouse etc. which use cheap 3rd party Warranty. They come in brown boxes.
Look like new no difference but with slight cosmetic marks, comes with a full HP Warranty, unlike curries, pc world, Carphone warehouse etc. which use cheap 3rd party Warranty. They come in brown boxes."
Grade A: "New" or "Pristine as new"
Grade A-: Pristine screen but may have 1 or 2 small cosmetic marks on the outer case Grade Grade B+: = Hairline marks on the screen, so visible when not in use, shouldn't be visible in use.
Grade B: There be visible marks on the screen and also when in use.
Grade B-: Same as above but will be more prominent.
Grade C: May have severe cosmetic marks/damage but full functioning
We do apologise in advance to all our computer customers, due to some technical issues beyond our control we are not able to do a next day delivery on any of our computers, delivery of computers is between 3 - 5 working days.
I used it for 1 month on warts and they became much smaller and flatter
Helps me to eat adequate diet. Hopefully I will get the result that I need.
I didn’t receive it
This dress is super comfortable and it fit perfectly. It was my first dress purchase on AliExpress and I was very happy.
Very good recommend top the product is great
great. thank you
A beautiful dress. Took a size smaller. The village is perfect. Thank you
It's fine, thank you. Delivery 3 weeks to Mo.
The dress is great, the material and the sewing is good
It's great!!! 4 LED flashing range. The child is very satisfied! Seller and store recommend
Beautiful, cool, like the picture spinner. Came exactly on time in the plastic case.
The dress is great, just need to remove the length, but otherwise everything is fine, I recommend.
Still to tested more arrived on schedule Yes the selling delivered very fast, hear a divergence more he resolve quickly. I recommend to buy with him.
Nice hebbedingetje, running well, thank you seller
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Shipping Information: Subject to stocks and cleared funds, all orders will be dispatched within 3 - 5 working days
Weekend / Bank Holidays: There are NO deliveries on Bank/Public Holidays. A Saturday delivery option is available on most orders but does incur an extra delivery charge, please contact us for details
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The references and descriptions of products or services within the Web site materials are provided "as is" without any warranty of any kind, either express or implied. Honesty Sales Ltd is not liable for any damages, including any consequential damages, of any kind that may result to the user from the use of the materials on this Web site or of any of the products or services, described hereon.
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30 Day Satisfaction Guarantee
If you are dissatisfied with your purchase and feel the item is not exactly as described simply contact us via email or telephone stating the reasons for your dissatisfaction and we will do our utmost to resolve the issue without delay. Likewise, If you feel the item is not as described and you would prefer to return it, simply contact us explaining your reasons within 30 days and we will arrange to get the item returned and refunded.
Dead On Arrival (DOA)
Honesty Sales Ltd offers a standard warranty period of thirty days from the purchase date on all products. Within this thirty-day period, any product that is confirmed as being DOA by our Customer Services Department will then be issued a Returns Number. Customers who receive a DOA product should contact us within 48 hours of receiving the goods. The value of the faulty items will be credited to your account upon receipt of said faulty items. If there are any signs of box damage we would ask all customers to sign the delivery “Unchecked” and report the damage within 48 hours of receipt.
Erroneous Deliveries (Incorrect goods delivered)
In the highly unlikely event that you receive a different product or quantity of products than what you ordered then you may have been shipped the wrong product or our warehouse team may have picked and shipped the wrong items. Please inform our Customer Services Department within 48 hours of receipt of the incorrect goods. Once we have determined the error, we will ensure that the appropriate course of action is carried out as swiftly and with the as little inconvenience as possible.
Incorrect Delivery Address
In the unlikely event that we ship to a wrong delivery address, or have received the wrong delivery details from you, our Customer Services Department will do our utmost to ensure that the goods are redirected to the correct address as soon as possible.
If you have a problem with an order from Honesty Sales Ltd please call or email us and we will endeavor to get the most efficient and convenient course of action in motion.
In some cases, we may need to issue you with a Return Merchandise Authorisation (RMA) number.
Once you have received your RMA number please return the goods by courier (NOT first or second class mail) in its original packing, together with any accompanying parts to the address enclosed in RMA form with the RMA number clearly displayed on the outside of the package(s). We will provide you with suitable paperwork to assist.
The RMA must be returned within two weeks of the RMA being issued.
Right to cancel
You have the right to cancel this contract within 14 days without giving any reason. The cancellation period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good. To exercise the right to cancel, you must inform our Customer Services, firstname.lastname@example.org of your decision to cancel this contract by a clear statement (e.g. a letter sent by post, fax, or e-mail). To meet the cancellation deadline, it is sufficient for you to send your communication concerning your exercise of the right to cancel before the cancellation period has expired.
Effects of cancellation
If you cancel this contract, we will reimburse you all payments received from you, including the costs of delivery (except for the supplementary costs
arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us). We may make a deduction from the reimbursement for loss in value of any goods supplied if the loss is the result of unnecessary handling by you. We will make the reimbursement without undue delay, and not later than – (a) 30 days after the day we receive back from you any goods supplied, or (b) (if earlier) 30 days after the day you provide evidence that you have returned the goods, or (c) if there were no goods supplied, 30 days after the day on which we are informed about your decision to cancel this contract. We will make the reimbursement using the same means of payment as you used for the initial transaction unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of the reimbursement. We may withhold reimbursement until we have received the goods back or you have supplied evidence of having sent back the goods, whichever is the earliest. You shall send back the goods or hand them over to us without undue delay and in any event not later than 30 days from the day on which you communicate your cancellation from this contract to us. The deadline is met if you send back the goods before the period of 30 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics, and functioning of the goods.
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GOVERNING LAW: In the event of litigation both parties agree that the Law of the State of business registration of Honesty Sales Ltd shall apply and both parties shall consent to the jurisdiction of said State's courts, or in the event of diversity of citizenship, the United Kingdom District Court for the (District). Both parties expressly waive a trial by jury.