Quaker Oat

Quaker Oat So Simple Protein Golden Syrup Porridge Sachets 8x43g (Case of 6)

£28.03

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Quantity

Quaker Oat So Simple Protein Golden Syrup Porridge Sachets 8x43g

Introducing Quaker Oat So Simple Protein Golden Syrup Porridge Sachets, a delicious and convenient way to enjoy your morning oats. Each sachet contains a hearty blend of whole grains and protein, providing a nourishing start to your day. With a touch of golden syrup, this porridge will satisfy your sweet tooth and keep you full until lunchtime. Try it now in a case of 6!

Microwaveable Oats with Added Soy Protein

100% wholegrain
Natural Energy Release
High in Protein.
Natural Flavours

- 8 protein porridge sachets made with 100% wholegrain Quaker Oats - Quaker Protein gives you the creamy goodness of 100% British wholegrain oats and the classic, irresistible flavour of golden syrup - plus soy protein. - Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - All the delicious Quaker flavour you know and love in one convenient porridge sachet - High in protein with 9g of protein per sachet - Sustainably grown british oats - Helps lower cholesterol through each serving (43g) containing 34% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable

Number of uses/Servings: 8

This pack contains 8 servings

Ingredients and Allergens

Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin).

Also, may contain: wheat and barley.

For allergens, see ingredients in bold

Handling and Cooking

Storage

Best before: See side of pack Store in a cool dry place

Microwave

FROM AMBIENT: Feed the Fire in Just 2 1/2 minutes Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix 3. Pop it in the Microwave for 2 ½ minutes, on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W Microwave

Shelf Dimensions

Shelf Height

210mm

Shelf Width

150mm

Shelf Depth

77mm

Nutrition

Per Portion

Each 43g sachet with 190ml of semi-skimmed milk contains:

Energy

1067 kJ

252 kcal

13%

Fat

5.8 g

Saturates

2.6 g

13%

Sugars

16 g

18%

Salt

0.5 g

Energy per 100g (as sold): 1593kJ/377kcal

Typical Values	Per 100g	Per 43g	Per 43g^1 (%*)
Energy	1593 kJ	685 kJ	1067 kJ (13%*)
Energy	377 kcal	162 kcal	252 kcal (13%*)
Fat	5.8 g	2.5 g	5.8 g (8%*)
of which Saturates	1.1 g	0.5 g	2.6 g (13%*)
Carbohydrate	56 g	24 g	34 g
of which Sugars	17 g	7.2 g	16 g (18%*)
Fibre	5.9 g	2.5 g	2.5 g
Protein	22 g	9.4 g	16 g
Salt	0.67 g	0.29 g	0.50 g (8%*)
Manganese	2.1 mg (107%*)	0.92 mg	0.92 mg (46%*)
This pack contains 8 servings
^1with 190ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)

Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle

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