Sharwood's
Sharwood's Balti Cooking Sauce 420g (Case of 6)
Sharwood's Balti Cooking Sauce 420g
Transform your home cooking with Sharwood's Balti Cooking Sauce, now available in a convenient case of 6 jars. This authentic Indian sauce delivers rich, aromatic flavors with perfectly balanced spices that will elevate your meals from ordinary to extraordinary. Simply add your choice of meat or vegetables for a restaurant-quality balti dish in minutes. Stock your pantry with this essential cooking companion and enjoy authentic Indian cuisine whenever
Chilli rating - 2
No Added MSG
No Artificial Colours or Preservatives
Suitable for Vegetarians
- Suitable for Vegetarians
Sharwood's trademarks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Number of uses/Servings: 4
This jar contains approximately 4 portions
Ingredients and Allergens
Tomatoes (30%), Water, Tomato Purée (9%), Fried Onions (9%) (Onion, Rapeseed Oil), Onion (6%), Rapeseed Oil, Ginger Purée, Green Pepper, Red Pepper, Spices, Sugar, Modified Maize Starch, Coriander, Garlic Purée, Salt, Ghee (Milk), Acidity Regulator (Lactic Acid)
May also contain Sesame.
For allergens, see ingredients in bold.
Handling and Cooking
Storage
Store in a cool, dry place. Once opened, refrigerate and use within 3 days. Best before end: see side of cap
: 3 Days
Usage
A rich tomato based curry with onion and spices 1: Simply stir-fry 3-4 diced chicken breasts in a little oil until browned. 2: Add the sauce and simmer for 3 more minutes until the chicken is cooked through. Please ensure food is fully cooked and piping hot throughout before serving. Serves 4. Serve with Sharwood's Flame-baked Naans and Tangy Mango Chutney
Nutrition
Per Portion
Per 1/4 jar portion (105g) as sold
Energy
355 kJ
86 kcal
of an adult's Reference Intake*
Per 100g: 338kJ/ 81 kcal
*Reference Intake of an average adult (8400kJ/ 2000kcal)
| Typical Values | Per 100g as sold | Per 1/4 jar portion (105g) as sold |
| Energy (kJ) | 338kJ | 355kJ |
| Energy (kcal) | 81kcal | 86kcal |
| Fat | 5.3g | 5.6g |
| of which saturates | 0.7g | 0.7g |
| Carbohydrate | 6.4g | 6.7g |
| of which sugars | 4.2g | 4.4g |
| Fibre | 1.7g | 1.8g |
| Protein | 1.1g | 1.2g |
| Salt | 0.86g | 0.90g |
| This jar contains approximately 4 portions |