Description
Cooks & Co Chickpeas in Water 400g
Discover the wholesome goodness of Cooks & Co Chickpeas in Water 400g. Perfectly cooked and ready to use, these chickpeas add a nutritious boost to your meals with their rich protein and fiber content. Whether you're preparing salads, stews, or dips, their tender texture and natural flavor enhance every dish. Conveniently packed in water, they’re easy to rinse and incorporate into your favorite recipes, making healthy eating effortless and delicious. Elevate your cooking with Cooks & Co Chickpeas today.
Rehydrated Chickpeas in Water
Vegetarian society approved - vegan
Perfect for Curries, Taginess and Soups
Authentic Taste Endless Possibilities
- Suitable for Vegans
- Suitable for Vegetarians
Ingredients and Allergens
Chickpeas, Water, Antioxidant: Ascorbic Acid
Handling and Cooking
Storage
Best before See end of tin. Store in a cool, dry place. Once opened, transfer into a non-metallic container, keep refrigerated and consume within 3 days.
: 3 Days
Usage
Serving suggestion Chickpeas are an integral ingredient to many Indian, Mediterranean and Middle Eastern dishes. With no additional preparation required they are great in curries, soups, stews and salads. We love to blend them with tahini to create a beautifully smooth hummus
Shelf Dimensions
Shelf Height
109mm
Shelf Width
75mm
Shelf Depth
75mm
Nutrition
| Typical Values | per 100g (drained) |
| Energy | 495kJ/118kcal |
| Fat | 2.1g |
| of which saturates | 0.3g |
| Carbohydrate | 14g |
| of which sugars | 0g |
| Fibre | 6.1g |
| Protein | 7.7g |
| Salt | 0.08g |
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