This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 20g protein - 8g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)
Water, Pea Protein, Tapioca Starch, Gluten-Free Oat Flour, Rapeseed Oil, Cocoa Powder (1.5%), Ground Flaxseed, Medium-Chain Triglyceride Powder(from Coconut), Chicory Root Fibre, Micronutrient Blend*, Natural Flavourings, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Sea Salt, Thickener: Gellan Gum, Sweetener: Sucralose, Flavouring, *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Magnesium Phosphate, L-Choline Bitartrate, Vitamin E (as D-Alpha Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin K2 (as Menaquinone-7), Vitamin A (as Retinyl Acetate), Vitamin D2 (Ergocalciferol), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Potassium Iodide, Vitamin B12 (as Cyanocobalamin), D-Biotin, Selenium Yeast, Copper Gluconate, Zinc Oxide, Calcium L-Methylfolate, Chromium Picolinate
For allergens see ingredients in bold.
May contain Mustard.
Nutrition
| Typical Values |
Per 100ml |
%RI* Per 100ml |
Per bottle (500ml) |
%RI* (500ml) |
| Energy |
336kJ |
|
1680kJ |
|
|
80kcal |
4% |
400kcal |
20% |
| Fat (g) of which |
3.8 |
5% |
19 |
27% |
| - saturates (g) |
1.0 |
5% |
4.8 |
25% |
| - monounsaturates (g) |
1.3 |
|
6.5 |
|
| - polyunsaturates (g) |
1.3 |
|
6.6 |
|
| Carbohydrate (g) |
6.5 |
2% |
32 |
12% |
| - of which sugars |
0.6 |
1% |
3.0 |
3% |
| Fibre (g) |
1.6 |
(5%) |
8.2 |
(27%) |
| Protein (g) |
4.0 |
8% |
20 |
40% |
| Salt (g) |
0.20 |
3% |
0.90 |
15% |
| Vitamins and minerals |
|
%NRV** Per 100ml |
|
%NRV** (500ml) |
| Vitamin A (µg) |
36.0 |
5% |
180 |
23% |
| Vitamin D (µg) |
1.0 |
20% |
5.0 |
100% |
| Vitamin E (mg) |
0.60 |
5% |
3.0 |
25% |
| Vitamin K (µg) |
6.8 |
9% |
34 |
45% |
| Vitamin C (mg) |
12 |
15% |
60 |
75% |
| Thiamin (mg) |
0.052 |
5% |
0.26 |
24% |
| Riboflavin (mg) |
0.056 |
4% |
0.28 |
20% |
| Niacin (mg) |
0.60 |
4% |
3.2 |
20% |
| Vitamin B6 (mg) |
0.10 |
7% |
0.30 |
21% |
| Folate (µg) |
16.0 |
8% |
80.0 |
40% |
| Vitamin B12 (µg) |
0.20 |
8% |
0.80 |
32% |
| Biotin (µg) |
2.0 |
4% |
10 |
20% |
| Pantothenic Acid (mg) |
0.20 |
3% |
1.2 |
20% |
| Potassium (mg) |
188 |
9% |
940 |
47% |
| Chloride (mg) |
92.0 |
12% |
462 |
58% |
| Calcium (mg) |
52.0 |
7% |
260 |
33% |
| Phosphorus (mg) |
60.0 |
9% |
300 |
43% |
| Magnesium (mg) |
17.0 |
5% |
84.0 |
22% |
| Iron (mg) |
1.0 |
7% |
5.0 |
36% |
| Zinc (mg) |
0.4 |
4% |
2.2 |
22% |
| Copper (mg) |
0.040 |
4% |
0.20 |
20% |
| Manganese (mg) |
0.10 |
5% |
0.50 |
25% |
| Selenium (µg) |
2.2 |
4% |
11 |
20% |
| Chromium (µg) |
1.6 |
4% |
8.0 |
20% |
| Molybdenum (µg) |
2.0 |
4% |
10 |
20% |
| Iodine (µg) |
6.00 |
4% |
30.0 |
20% |
| Additional nutrition: |
|
|
|
|
| Choline (mg) |
22 |
|
110 |
|
| Omega-3 (g) |
0.4 |
|
2.0 |
|
| Omega-6 (g) |
0.8 |
|
3.8 |
|
| Medium-Chain-Triglycerides (g) |
0.6 |
|
2.8 |
|
| *RI = Reference Intake of an average adult (8400kJ/2000kcal) |
|
|
|
|
| **NRV = Nutrient Reference Values |
Handling and Cooking
Storage
Store in a cool, dry place. Once open refrigerate and consume within 12 hours. Best before: See cap of bottle.
Usage
Best served chilled. Shake to wake.