Description
Kellogg's Bran Flakes Breakfast Cereal 6x500g
Fuel your mornings with Kellogg's Bran Flakes Breakfast Cereal! Made with wholesome ingredients and packed with fiber, this case of 6 is perfect for families. Start your day with a healthy and delicious breakfast that will keep you full and satisfied until lunchtime.
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
3.4g Wheat Bran Fibre Per Serving
Suitable for Vegetarians
HFA Approved
- Halal
- Kosher
- Suitable for Vegetarians
Fuels a Healthy* High wheat bran fibre* Gut health* *Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit.
© 2025 Kellanova
Ingredients and Allergens
Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
May contain Gluten from other Cereals, Soy.
For allergens see ingredients highlighted in bold.
Handling and Cooking
Storage
Best before: see top. Store in a cool, dry place.
Nutrition
Per Portion
30g
Energy
453 kJ
107 kcal
Fat
0.7 g
Saturates
0.1 g
Sugars
4.2 g
Salt
0.2 g
100g: 1509 kJ / 358 kcal
Reference intake of an average adult (8400 kJ / 2000 kcal)
| Typical Values | /100g | NRV** | /30g | %RI |
| Energy | 1509 kJ | 453 kJ | ||
| 358 kcal | 107 kcal | 5 % | ||
| Fat | 2.2 g | 0.7 g | 1 % | |
| of which saturates | 0.4 g | 0.1 g | 1 % | |
| Carbohydrate | 65 g | 20 g | 8 % | |
| of which sugars | 14 g | 4.2 g | 5 % | |
| Fibre | 17 g | 5.1 g | ||
| Protein | 11 g | 3.3 g | 7 % | |
| Salt | 0.66 g | 0.2 g | 3 % | |
| Vitamins: | NRV** | |||
| Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Niacin | 13 mg | 81 % | 3.9 mg | 25 % |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Folic Acid | 166 µg | 83 % | 49.8 µg | 25 % |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
| Minerals: | ||||
| Iron | 8.0 mg | 57 % | 2.4 mg | 17 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||||
| **Nutrient reference values (Adults) |
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