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Energize your mornings with Kellogg's Fruit 'n Fibre Breakfast Cereal! This case of 6 x 500g boxes is packed with a delicious blend of whole grains, real fruits, and high fiber to keep you feeling full and satisfied all day long. Enjoy the added benefits of essential vitamins and minerals while indulging in the tasty, fruity flavors. Start your day off right with this nutritious and flavorful breakfast option.

This Product is HFSS
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron.
Halal - HFA Approved
Natural Grains
No Artificial Colours or Flavours
3.6g Fibre Per Serving
Suitable for Vegetarians
High in Fibre
© 2024 Kellanova
Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
For allergens see ingredients highlighted in bold.
May contain Gluten from other Cereals, other Nuts.
Storage
Best before: see top. Store in a cool, dry place.
Per Portion
40g
641 kJ
152 kcal
2.4 g
1.4 g
9.6 g
0.4 g
100g: 1603 kJ / 380 kcal
| Typical Values | /100g | /40g | %RI |
| Energy | 1603 kJ | 641 kJ | |
| 380 kcal | 152 kcal | 8 % | |
| Fat | 6.0 g | 2.4 g | 3 % |
| of which saturates | 3.5 g | 1.4 g | 7 % |
| Carbohydrate | 69 g | 28 g | 11 % |
| of which sugars | 24 g | 9.6 g | 11 % |
| Fibre | 9.0 g | 3.6 g | |
| Protein | 8.0 g | 3.2 g | 6 % |
| Salt | 1.0 g | 0.4 g | 7 % |
| Vitamins: | NRV** | NRV** | |
| Vitamin D | 6.3 µg 126 % | 2.5 µg 50 % | |
| Thiamin | 0.69 mg 63 % | 0.28 mg 25 % | |
| Riboflavin | 0.88 mg 63 % | 0.35 mg 25 % | |
| Niacin | 10 mg 63 % | 4.0 mg 25 % | |
| Vitamin B6 | 0.88 mg 63 % | 0.35 mg 25 % | |
| Folic Acid | 166 µg 83 % | 66.4 µg 33 % | |
| Vitamin B12 | 1.6 µg 64 % | 0.64 µg 25 % | |
| Minerals: | |||
| Iron | 8.0 mg 57 % | 3.2 mg 23 % | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **Nutrient reference values (Adults) |
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