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Start your day off right with Kellogg's Special K Original Breakfast Cereal 6x440g. Packed with essential vitamins and minerals, this delicious cereal is a perfect way to kickstart your morning routine. Made with premium ingredients, it's a nutritious and satisfying breakfast option. Grab a case of 6 for lasting value and convenience.
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Tastier Than Ever
High Fibre
Vitamins B6, B12, D
Iron
Suitable for Vegetarians
HFA Approved
© 2025 Kellanova
Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
For allergens see ingredients highlighted in bold.
May contain Gluten from other Cereals, Milk.
Storage
Best before: see top. Store in a cool, dry place.
Per Portion
Per Portion (30g)
498 kJ
118 kcal
0.4 g
0.1 g
4.5 g
0.25 g
100g: 1660 kJ / 392 kcal
Reference intake of an average adult (8400 kJ / 2000 kcal)
| Typical Values | /100g | /30g | %RI |
| Energy | 1660 kJ | 498 kJ | |
| 392 kcal | 118 kcal | 6 % | |
| Fat | 1.3 g | 0.4 g | 1 % |
| of which saturates | 0.3 g | 0.1 g | 1 % |
| Carbohydrate | 84 g | 25 g | 10 % |
| of which sugars | 15 g | 4.5 g | 5 % |
| Fibre | 6.0 g | 1.8 g | |
| Protein | 8.0 g | 2.4 g | 5 % |
| Salt | 0.84 g | 0.25 g | 4 % |
| Vitamins: | NRV** | NRV** | |
| Folic Acid | 334 µg 167 % | 100 µg | 50 % |
| Niacin | 16 mg 100 % | 4.8 mg | 30 % |
| Riboflavin | 2.3 mg 164 % | 0.69 mg | 50 % |
| Thiamin | 1.8 mg 164 % | 0.54 mg | 50 % |
| Vitamin B12 | 2.5 µg 100 % | 0.75 µg | 30 % |
| Vitamin B6 | 1.4 mg 100 % | 0.42 mg | 30 % |
| Vitamin D | 8.4 µg 168 % | 2.5 µg | 50 % |
| Minerals: | |||
| Iron | 14 mg 100 % | 4.2 mg | 30 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **Nutrient reference values (Adults) |
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