Description
Quaker High in Protein Peanut Butter Porridge Sachets 8x43g
Energize your day with Quaker High in Protein Peanut Butter Porridge Sachets! Packed with 8g of protein per serving, these delicious sachets offer a hearty and nutritious breakfast option. With a rich and creamy peanut butter flavor, start your morning off right and fuel your day with this case of 6.
Peanut Butter Flavour Microwaveable Oats with added Soy Protein
100% Whole Grain
All Natural Flavours
Ready in 2.5 mins
High Protein
Natural Energy Release
9g Protein Per Sachet
- 8 Quaker High in Protein porridge sachets, made with 100% wholegrain Quaker Oats for creamy, delicious porridge perfection. - Quaker Protein Peanut Butter gives you the rich and roasted flavour of Peanut Butter, plus a dose of plant protein! - Perfect porridge in just 2 1/2 minutes. Quaker microwaveable porridge oats are a great breakfast time-saver. - In a rush? Slip a Quaker Oats Protein porridge sachet into your bag and enjoy breakfast at the office. Simple. - High in protein with 9g of protein per porridge oats sachet - All natural flavours and natural energy release. Quaker oats are naturally high in manganese, a mineral that contributes to normal energy-yielding metabolism. - Outer packaging is recyclable
Number of uses/Servings: 8
This pack contains 8 servings
Ingredients and Allergens
Quaker Wholegrain Rolled OATS (66%), Sugar, SOY Protein (16%), Natural Flavourings ,Emulsifier (SOY Lecithin), Salt
For allergens, see ingredients in bold
Also, may contain: wheat and barley
Handling and Cooking
Storage
Best before: See side of pack Store in a cool dry place
Microwave
FROM AMBIENT: Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 ½ minutes on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W Microwave
Shelf Dimensions
Shelf Height
210mm
Shelf Width
150mm
Shelf Depth
77mm
Nutrition
Per Portion
Each 43g serving with 190ml of semi-skimmed milk contains:
Energy
1082 kJ
257 kcal
Fat
5.7 g
Saturates
2.6 g
Sugars
17 g
Salt
0.46 g
Energy per 100g (as sold): 1598kJ/378kcal
| Typical Values | Per 100g: | Per 43g: | Per 43g^1(%*): |
| Energy | 1598 kJ | 687 kJ | 1082 kJ (13%*) |
| Energy | 378 kcal | 163 kcal | 257 kcal (13%*) |
| Fat | 5.8 g | 2.5 g | 5.7 g (8%*) |
| of which Saturates | 1.1 g | 0.5 g | 2.6 g (13%*) |
| Carbohydrate | 57 g | 25 g | 33 g |
| of which Sugars | 18 g | 7.7 g | 17 g (19%*) |
| Fibre | 6.0 g | 2.6 g | 2.6 g |
| Protein | 22 g | 9.5 g | 17 g |
| Salt | 0.58 g | 0.25 g | 0.46 g (8%*) |
| Manganese | 2.1 mg | 0.92 mg | 0.92 mg (46%*) |
| This pack contains 8 servings | |||
| ^1With 190ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
Oats are high in Manganese, which contributes to normal energy-Yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to the growth and maintenance of muscle mass.
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