Description
Quaker Oat So Simple Golden Syrup Porridge Sachets RRP
Start your day with a warm and delicious bowl of Quaker Oat So Simple Golden Syrup Porridge! Made with only the finest wholegrain oats and a touch of golden syrup, this case of 8 sachets provides a convenient and nutritious breakfast option. Fuel your body and satisfy your tastebuds with every spoonful.
Golden Syrup Flavour Microwaveable Oats
100% Wholegrain
100% British Oats
Helps lower cholesterol & Support Heart Health+
Natural Flavours
Ready in 2 minutes
- Great Taste Award Winner 2023! - 6 delicious Quaker Oat So Simple Original Porridge Sachets. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - No added sugar - Sustainably grown British oats - Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable † Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Number of uses/Servings: 6
This pack contains 6 servings
Ingredients and Allergens
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
For allergens, see ingredients in bold
May contain Wheat, Barley and Soya
Handling and Cooking
Storage
Store in a cool dry place
Microwave
FROM AMBIENT: FEED THE FIRE IN JUST 2 MINUTES Make in the microwave: 1. Tear open your sachet and empty it into a bowl 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power*. Stir and then dig in If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that is a 900W Microwave
Shelf Dimensions
Shelf Height
21mm
Shelf Width
12mm
Shelf Depth
7mm
Nutrition
Per Portion
Each 36g sachet with 180ml of semi-skimmed milk contains:
Energy
929 kJ
220 kcal
Fat
5.5 g
Saturates
2.5 g
Sugars
15 g
Salt
0.4 g
Energy per 100g (as sold): 1584kJ/376kcal
| Typical Values | Per 100g | Per 36g | Per 36g1 (%*) |
| Energy | 1584 kJ | 570 kJ | 929 kJ (11%*) |
| Energy | 376 kcal | 135 kcal | 220 kcal (11%*) |
| Fat | 6.5 g | 2.3 g | 5.5 g (8%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.5 g (13%*) |
| Carbohydrate | 67 g | 24 g | 33 g |
| of which Sugars | 18 g | 6.4 g | 15 g (17%*) |
| Fibre | 7.3 g | 2.6 g | 2.6 g |
| Protein | 9.0 g | 3.2 g | 9.5 g |
| Salt | 0.56 g | 0.20 g | 0.40 g (7%*) |
| Manganese | 2.7 mg | 0.96 mg | 0.96 mg (48%*) |
| This pack contains 6 servings | |||
| ^1 With 180ml of semi skimmed milk | |||
| * Reference intake of an average adult (8400 kJ/2000 kcal) |
+Oat beta-glucan 2.9g per 100g. Each serving (36g) contains 35% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. +Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
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