Description
Quaker Oat So Simple Protein Golden Syrup Porridge Sachets 8x43g
Introducing Quaker Oat So Simple Protein Golden Syrup Porridge Sachets, a delicious and convenient way to enjoy your morning oats. Each sachet contains a hearty blend of whole grains and protein, providing a nourishing start to your day. With a touch of golden syrup, this porridge will satisfy your sweet tooth and keep you full until lunchtime. Try it now in a case of 6!
Microwaveable Oats with Added Soy Protein
100% wholegrain
Natural Energy Release
High in Protein.
Natural Flavours
- 8 protein porridge sachets made with 100% wholegrain Quaker Oats - Quaker Protein gives you the creamy goodness of 100% British wholegrain oats and the classic, irresistible flavour of golden syrup - plus soy protein. - Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - All the delicious Quaker flavour you know and love in one convenient porridge sachet - High in protein with 9g of protein per sachet - Sustainably grown british oats - Helps lower cholesterol through each serving (43g) containing 34% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Number of uses/Servings: 8
This pack contains 8 servings
Ingredients and Allergens
Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin).
Also, may contain: wheat and barley.
For allergens, see ingredients in bold
Handling and Cooking
Storage
Best before: See side of pack Store in a cool dry place
Microwave
FROM AMBIENT: Feed the Fire in Just 2 1/2 minutes Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix 3. Pop it in the Microwave for 2 ½ minutes, on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W Microwave
Shelf Dimensions
Shelf Height
210mm
Shelf Width
150mm
Shelf Depth
77mm
Nutrition
Per Portion
Each 43g sachet with 190ml of semi-skimmed milk contains:
Energy
1067 kJ
252 kcal
Fat
5.8 g
Saturates
2.6 g
Sugars
16 g
Salt
0.5 g
Energy per 100g (as sold): 1593kJ/377kcal
| Typical Values | Per 100g | Per 43g | Per 43g^1 (%*) |
| Energy | 1593 kJ | 685 kJ | 1067 kJ (13%*) |
| Energy | 377 kcal | 162 kcal | 252 kcal (13%*) |
| Fat | 5.8 g | 2.5 g | 5.8 g (8%*) |
| of which Saturates | 1.1 g | 0.5 g | 2.6 g (13%*) |
| Carbohydrate | 56 g | 24 g | 34 g |
| of which Sugars | 17 g | 7.2 g | 16 g (18%*) |
| Fibre | 5.9 g | 2.5 g | 2.5 g |
| Protein | 22 g | 9.4 g | 16 g |
| Salt | 0.67 g | 0.29 g | 0.50 g (8%*) |
| Manganese | 2.1 mg (107%*) | 0.92 mg | 0.92 mg (46%*) |
| This pack contains 8 servings | |||
| ^1with 190ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle
Product Disclaimer
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