Breimah Foods Ltd Wrewre - Mellon Seeds
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Breimah Foods Ltd Wrewre - Mellon Seeds
When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted; the United States Department of Agriculture lists several important nutritional components of watermelon seeds.
Watermelon seeds are very high in protein, with 1 cup of dried seeds containing 30.6g, which is 61 percent of the daily recommended value. The protein in watermelon seeds consists of several amino acids, one of which is arginine. While the body produces some arginine, MedlinePlus states that some health conditions may benefit from additional arginine. Some of the health benefits of arginine include regulating blood pressure and treating coronary heart disease. Several other amino acids make up the protein in watermelon seeds, including tryptophan, glutamic acid, and lysine.
Watermelon seeds are also loaded with several of the B vitamins. The American Cancer Society reports that B vitamins are necessary for converting food into energy and other important bodily functions. The most prevalent B vitamin in watermelon seeds is niacin, with 1 cup of dried watermelon seeds containing 3.8mg, which is 19 percent of the daily value. Niacin is important for maintaining the nervous system, digestive system and skin health. Other B vitamins in watermelon seeds include folate, thiamin, riboflavin, vitamin B6 and pantothenic acid.
Minerals abound in watermelon seeds. Magnesium is the most abundant mineral, weighing in with 556mg, or 139 percent of the recommended daily value, in 1 cup of dried seeds. According to the National Institutes of Health, magnesium helps regulate blood pressure and the metabolism of carbohydrates, which has a beneficial effect on blood sugar as well. Other important minerals in watermelon seeds are phosphorous, iron, potassium, sodium, copper, manganese and zinc.
The most surprising thing about watermelon seeds is the amount of fat they contain. In 1 cup of dried seeds, there are 51g of fat, with 11 of those being saturated fat. The other fats are monounsaturated fats, polyunsaturated fats, and omega-6 fatty acids. The American Heart Association reports that mono and polyunsaturated fats reduce blood cholesterol, and omega-6 fatty acids can help reduce high blood pressure. The down side of consuming a cup of watermelon seeds is the calorie count -- you'll take in just over 600 calories if you eat the whole cup.
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Honesty Sales Delivery Policy
We ship internationally!
Shipping costs are automatically calculated at checkout based on product weight and dimensions. Order processing takes 1–3 working days. In case of any delays, we will notify you promptly.
We offer free U.K wide deliveries on orders over £300 and free local deliveries on orders of £100 or more to Wolverhampton.
We mainly use 48hr delivery service on all our orders, except fresh items such as; meats, vegetables, frozen items etc.. which we use 24hr delivery service. Unless a customer specifies otherwise, when making their order or call us to instruct us otherwise, these are the main service we use, Royal Mail 24 or Royal Mail 48.
Scooter and Electric Bikes
Greater percentage of our scooters and Bikes come from Europe, China and America. Because of this, these items takes a bit of a time to get to the customer. Time of delivery is usually a month to a month and a half.
Please bear with us in such cases.
If we are not able to get these items to you in a month to a month and a half, we will cancell order and refund the money back into the customer's account.
Computers and Electronic Items
Our Computer and Electronic items takes maximum 7 working days to get to our customers. All our Electronics are sourced from our U.K warehouse.
Shipping & Packaging Notice for Fresh and Frozen Items
We take extra care in packaging fresh foods such as meats, fish, and frozen items to ensure they arrive in optimal condition. Frozen items are packed with gel ice packs and wrapped in foil packaging to help maintain the correct temperature during transit. Other chilled items are wrapped in foil only, without gel packs.
All fresh and frozen products are shipped using a 24-hour delivery service to preserve freshness.
Please make sure to select the 24-hour delivery option at checkout for these items.
Please Note:
We take every precaution to ensure your order arrives safely and in good condition. However, we cannot take responsibility for any items that may thaw during transit, provided they were properly frozen at the time of shipping.
Due to the perishable nature of these products, fresh and frozen food items are non-refundable and non-returnable.
Delivery Options
United Kindom
UK Guaranteed
Our Guaranteed timed services are ideal for valuable or important items that have to be there tomorrow. If you want your orders delivered the next day, please make you order before 1 pm.
* Delivery Time: Next Day
Note: Since we don't stock all our items, we are not able to honour all our next day delivery purchases. All our electrical items including computers can not be delivered on a next day delivery. Please choose a normal delivery for these orders.
UK Tracked
Our Tracked service includes full online tracking so you can monitor the progress of your parcel. SMS/email recipient notifications are optional and Safeplace is also available if a recipient isn’t going to be at home. Ideal for sending age-restricted goods with an additional Tracked Age Verification service.
* Delivery takes 3 -5 working days to arrive
UK Signed
Our Signed services offer proof of delivery when you need extra peace of mind. If you choose this service, you can not track your item, items are only signed when it arrives at destination.
* Delivery takes 3 - 5 working days to arrive
UK Standard
Our Standard services offer a range of reliable delivery options for your non-valuable items. UK standard delivery comes in 2 options, 1st Class and a 2nd Class.
* 1st Class takes 3 - 5 working days
* 2nd Class takes 5 - 10 working days
International (Europe, US, Canada and The rest of the world)
International Standard
Reliable, cost effective standard delivery. We usually do not recommend this delivery as they are not tracked. For peace of mind, we advise a tracked service. We will not take any responsibility for product loss if this service is chosen.
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Tracked & Signed
Fully tracked with signature on delivery and online delivery confirmation. Available to over 60 destinations. Recommended
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Tracked
Fully tracked with online confirmation of delivery. Recommended
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Signed
Tracked in the UK with a signature taken on delivery. After the parcel has left the U.K, it can not be tracked.
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
Custom Duties
The customer is responsible for the payment of their own custom duties, please not, we are not responsible for custom duties. We will try our very best to either prevent customers from paying custom duties or paying a minimal price but the rest will be between the customer and the courier service. Thank you
DHL/UPS Delivery Service
We also have a DHL or UPS courier service integrated into our system. If you need a bit faster delivery service and will not mind the cost, you can choose this service.