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Eggs
The Surprising Health and Nutritional Benefits of Eggs
Known for their high protein content, eggs are considered the most nutritious food on the planet. Eggs are packed with a variety of nutrients, with a single large egg containing Vitamin B2, B6, B12 and selenium. They are also a great source of minerals like zinc, iron and copper.
There are plenty of ways to cook eggs from simple scrambled to complex dishes. Not only are they incredibly versatile, but they are also one of the most affordable sources of protein which is essential for muscle building and repair.
It's not just the taste and nutrition that eggs bring to the table, they are also good for weight loss. Eggs are low in calories and can keep you full for long periods, which can help reduce unnecessary snacking and high calorie intake. So discover the amazing benefits of eggs and make them a key part of your diet today.
The Surprising Health and Nutritional Benefits of Eggs
Known for their high protein content, eggs are considered the most nutritious food on the planet. Eggs are packed with a variety of nutrients, with a single large egg containing Vitamin B2, B6, B12 and selenium. They are also a great source of minerals like zinc, iron and copper.
There are plenty of ways to cook eggs from simple scrambled to complex dishes. Not only are they incredibly versatile, but they are also one of the most affordable sources of protein which is essential for muscle building and repair.
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Vendor:Chef's Larder 5 Dozen Large Fresh Eggs Class A, barn eggs laid by hens fed on a healthy and nutritious diet Barn eggs laid by hens fed on a healthy and nutritious dietEggs from cage-free hensSuitable for Vegetarians Suitable for Vegetarians Class A ©...Regular price £18.19 GBPRegular priceUnit price per
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Vendor:Chef's Larder 15 Dozen Large Fresh Eggs Class A, barn eggs laid by hens fed on a healthy and nutritious diet Barn eggs laid by hens fed on a healthy and nutritious dietEggs from cage-free hensSuitable for Vegetarians Suitable for Vegetarians Class A Chef's...Regular price £52.46 GBPRegular priceUnit price per
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Vendor:Chef's Larder 5 Dozen Medium Free Range Eggs Eggs from free range hens Laid by hens that are free to roam in the natural daylightSuitable for vegetarians Suitable for Vegetarians Class A These free range eggs from Chef's Larder offer high quality and delicious...Regular price £16.79 GBPRegular priceUnit price per
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Vendor:Chef's Larder 5 Dozen Medium Fresh Eggs Class A, Barn eggs laid by hens fed on a healthy and nutritious diet Suitable for VegetariansEggs from Cage-Free Hens Suitable for Vegetarians Class A British Lion Quality - Chef's Larder Barn Eggs are sourced from top...Regular price £16.79 GBPRegular priceUnit price per
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Vendor:Chef's Essentials 5 Dozen Mixed Weight Fresh Eggs 2880g Barn Eggs, Class A Suitable for VegetariansEggs from cage-free hens Suitable for Vegetarians Class A, eggs of different sizes. Number of uses/Servings: 60 Contains 60 eggs Indulge in Chef's Essentials Mixed Weight Fresh Eggs, a...Regular price £15.39 GBPRegular priceUnit price per
