Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Seed Mix (13%) (contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative: E282, Emulsifier: E472e, Caramelised Sugar, Barley Fibre, Flour Treatment Agent: Ascorbic Acid
For allergens including Cereals containing Gluten, see ingredients in bold.