Beschreibung
Jack's Red Kidney Beans in Water 400g
Jack's Red Kidney Beans in Water 400g (Case of 12) offers a convenient and nutritious pantry staple perfect for hearty meals. These tender, high-quality beans are packed in water to preserve freshness and natural flavor, making them ideal for soups, stews, salads, and chili. With a case of 12, you’re ready to stock up on protein-rich, versatile ingredients that support a balanced and satisfying diet. Elevate your cooking effortlessly with Jack's trusted kidney beans.
Red kidney beans in water.
1 of Your 5 a Day
Suitable for Vegetarians
- Suitable for Vegetarians
An 80g serving of this product will provide one of your five daily portions of fruit and vegetables.
Number of uses/Servings: 3
Contains 3 servings
Ingredients and Allergens
Red Kidney Beans, Water, Firming Agent (Calcium Chloride)
Handling and Cooking
Storage
Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 3 days. Best before end: See end of can.
: 3 Days
Microwave
FROM AMBIENT: 800W/900W 2 1/2/2 mins Empty contents into a microwaveable bowl and cover. Heat on full power (800Watt) for 1 1/2 minutes. Heat on full power (900Watt) for 1 minute. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 2 1/2 minutes. Total time (900Watt) 2 minutes. Stir and drain before serving.
Hob
FROM AMBIENT: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Drain and serve immediately.
Cooking Instructions
GENERAL: All appliances vary, these are guidelines only.
Shelf Dimensions
Shelf Height
109mm
Shelf Width
75mm
Shelf Depth
75mm
Nutrition
Per Portion
Each 1/3 can serving drained (80g) contains
Energy
323 kJ
77 kcal
Fat
<0.5 g
Saturates
<0.1 g
Sugars
0.5 g
Salt
0.02 g
of an adult's reference intake
Typical values per 100g: Energy: 404kJ/96kcal
| Typical Values | per 100g drained | per 80g drained serving | % RI* |
| Energy | 404kJ | 323kJ | 4% |
| 96kcal | 77kcal | 4% | |
| Fat | <0.5g | <0.5g | <1% |
| of which saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 13g | 11g | 4% |
| of which sugars | 0.7g | 0.5g | 1% |
| Fibre | 6.1g | 4.9g | |
| Protein | 6.8g | 5.5g | 11% |
| Salt | 0.03g | 0.02g | <1% |
| Contains 3 servings | |||
| *Reference intake of an average adult (8400kJ/2000kcal) |
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