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Start your day off right with Kellogg's Fruit n Fibre Breakfast Cereal! Made with real fruit for a burst of flavor and packed with fiber for a healthy digestive system. This case of 6 is perfect for stocking up and ensuring you have a delicious and nutritious breakfast every morning!
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana and Apple, Fortified with Vitamins and Iron.
High in Fibre
Natural Grains
3.5g Fibre Per Serving
No Artificial Colours or Flavours
Suitable for Vegetarians
HFA Approved
© 2025 Kellanova
Wholewheat (70%), Dried Fruit (25%) (Raisins, Sultanas, Coconut, Banana (Banana, Coconut Oil, Sugar), Apple), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
For allergens see ingredients highlighted in bold.
May contain Gluten from other Cereals, Nuts, Soy.
Storage
Best before: see top. Store in a cool, dry place.
Per Portion
40g
163 kcal
689 kJ
1.8 g
1.2 g
9.2 g
0.44 g
100g: 1723 kJ / 408 kcal
Reference intake of an average adult (8400 kJ / 2000 kcal)
Typical Values | /100g | /40g | %RI |
Energy | 1723 kJ | 689 kJ | |
408 kcal | 163 kcal | 8 % | |
Fat | 4.7 g | 1.8 g | 3 % |
of which saturates | 3.0 g | 1.2 g | 6 % |
Carbohydrate | 78 g | 31 g | 12 % |
of which sugars | 23 g | 9.2 g | 10 % |
Fibre | 8.8 g | 3.5 g | |
Protein | 9.0 g | 3.6 g | 7 % |
Salt | 1.1 g | 0.44 g | 7 % |
Vitamins: | NRV** | NRV** | |
Vitamin D | 6.3 µg 126 % | 2.5 µg | 50 % |
Thiamin | 0.69 mg 63 % | 0.27 mg | 25 % |
Riboflavin | 0.88 mg 63 % | 0.35 mg | 25 % |
Niacin | 10 mg 63 % | 4.0 mg | 25 % |
Vitamin B6 | 0.88 mg 63 % | 0.35 mg | 25 % |
Folic Acid | 166 µg 83 % | 66.4 µg | 33 % |
Vitamin B12 | 1.6 µg 64 % | 0.64 µg | 26 % |
Minerals: | |||
Iron | 8.0 mg | 3.2 mg | 23 % |
The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown.
Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label.
Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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