Storage
Store in a cool, dry place.
Usage
Why not try... Stirring in cooked chicken and sliced cooked mushrooms, top with cheese and place in the oven for a delicious pasta bake. Serves 1-2 as a part of a main meal or 1 as a tasty snack
FROM AMBIENT: 1. Empty pack contents into a 24 litre (4 1/2 pint) microwavable bowl. 2. Add 250ml boiling water, 100ml milk (and 10g butter if you fancy). 3. Cover with microwavable film - pierce several times then cook on full power - appropriate times below. Stop and stir twice during cooking (careful, it's Hot!). 4. Remove from microwave. Stir, cover and stand for 5 minutes until sauce thickens. Heating Category / Oven Wattage 650W 7 mins CAT.D or 750W 6 mins CAT.E or 850W 5 mins
FROM AMBIENT: 1. Place 250ml water, 100ml milk (and 10g butter if you fancy) in a saucepan and bring to the boil. 2. Stir in the pack contents. 3. Boil gently, stirring occasionally, for 5 minutes or until pasta is tender. 4. Remove from heat, stir and serve. Sauce will thicken on standing.
GENERAL: The above recommendation is a guide only. For other microwave categories refer to manufacturer's handbook. Categories D and E refer to a new microwave classification. Take care - may boil over.
Nutrition
| Typical Values |
Per 100g As Prepared |
Per 1/2 Pack As Prepared (183g) |
% Reference Intake |
| Energy |
480kJ |
879kJ |
10% |
| |
113kcal |
208kcal |
10% |
| Fat |
1.0g |
1.8g |
3% |
| of which Saturates |
0.4g |
0.7g |
4% |
| Carbohydrate |
21.7g |
39.7g |
|
| of which Sugars |
2.6g |
4.8g |
5% |
| Fibre |
0.6g |
1.1g |
|
| Protein |
4.1g |
7.5g |
|
| Salt |
0.47g |
0.86g |
14% |
| *Reference Intake of an average adult (8400kJ/2000kcal) |
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| This pack contains 2 portions |
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