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Allergy Advice
Ingredients
Rolled Oats (100%)
Nutrition
| per 100g as sold | per serving prepared as instructions with 40g oats & water | |
|---|---|---|
| Energy | 1595kJ/379kcal | 639kJ/152kcal |
| Fat | 8.2g | 3.3g |
| of which saturates | 1.3g | 0.5g |
| Carbohydrate | 60g | 24g |
| of which sugars | 1.0g | 0.4g |
| Fibre | 8.5g | 3.4g |
| Protein | 12g | 4.8g |
| Salt | <0.01g | <0.01g |
Prepare and Use
Hints & Tips Oats can also be used as an ingredient in Oatcakes, Oat Cookies and Flapjacks. Other uses can include a coating for herrings, an alternative crumble topping or in dumplings. For the traditional Scottish dessert Cranachan, combine toasted oats with cream, berries, honey and whisky.
Manufacturer
Chef's Larder, NN8 1LT, UK.
Country
Packed In United Kingdom
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