Description
xWhat is Fresh Puna Yam?
Fresh Puna Yam is a root vegetable that is native to West Africa. It is a staple food in many African countries, including Ghana. The yam has a rough, scaly outer skin that is brown or beige in color, while the inner flesh is white or yellow. Puna yam has a mild, sweet taste and a starchy texture, making it a versatile ingredient in many different dishes.
At African Market, we source our Fresh Puna Yam directly from Ghana for authenticity and freshness. Our yams are 100% natural and free from additives or preservatives. Each order contains approximately 2.50kg of fresh puna yam, which is perfect for families and individuals who want to enjoy this delicious and healthy root vegetable.
Fresh Puna Yam is loaded with nutrients and vitamins. It is a good source of fiber, potassium, and vitamin C. The fiber in yam helps to promote proper digestion, while potassium supports healthy blood pressure and heart function. Vitamin C strengthens the immune system and helps to fight off infections. Additionally, Fresh Puna Yam is low in fat and calories, making it an ideal food for weight loss and management.
To prepare Fresh Puna Yam, simply peel off the skin and cut the yam into bite-sized pieces. You can then boil, roast, or fry the yam depending on your preference. Fresh Puna Yam can be used in a variety of recipes, from soups and stews to porridges and desserts. Try our Fresh Puna Yam today and experience the delicious taste and health benefits of this amazing root vegetable.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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