Fresh Puna Yam (2.50kg) Product of Ghana Please
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What is Fresh Puna Yam?
Fresh Puna Yam is a root vegetable that is native to West Africa. It is a staple food in many African countries, including Ghana. The yam has a rough, scaly outer skin that is brown or beige in color, while the inner flesh is white or yellow. Puna yam has a mild, sweet taste and a starchy texture, making it a versatile ingredient in many different dishes.
At African Market, we source our Fresh Puna Yam directly from Ghana for authenticity and freshness. Our yams are 100% natural and free from additives or preservatives. Each order contains approximately 2.50kg of fresh puna yam, which is perfect for families and individuals who want to enjoy this delicious and healthy root vegetable.
Fresh Puna Yam is loaded with nutrients and vitamins. It is a good source of fiber, potassium, and vitamin C. The fiber in yam helps to promote proper digestion, while potassium supports healthy blood pressure and heart function. Vitamin C strengthens the immune system and helps to fight off infections. Additionally, Fresh Puna Yam is low in fat and calories, making it an ideal food for weight loss and management.
To prepare Fresh Puna Yam, simply peel off the skin and cut the yam into bite-sized pieces. You can then boil, roast, or fry the yam depending on your preference. Fresh Puna Yam can be used in a variety of recipes, from soups and stews to porridges and desserts. Try our Fresh Puna Yam today and experience the delicious taste and health benefits of this amazing root vegetable.
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Honesty Sales Delivery Policy
We ship internationally!
Shipping costs are automatically calculated at checkout based on product weight and dimensions. Order processing takes 1–3 working days. In case of any delays, we will notify you promptly.
We offer free U.K wide deliveries on orders over £300 and free local deliveries on orders of £100 or more to Wolverhampton.

We mainly use 48hr delivery service on all our orders, except fresh items such as; meats, vegetables, frozen items etc.. which we use 24hr delivery service. Unless a customer specifies otherwise, when making their order or call us to instruct us otherwise, these are the main service we use, Royal Mail 24 or Royal Mail 48.
Scooter and Electric Bikes
Greater percentage of our scooters and Bikes come from Europe, China and America. Because of this, these items takes a bit of a time to get to the customer. Time of delivery is usually a month to a month and a half.
Please bear with us in such cases.
If we are not able to get these items to you in a month to a month and a half, we will cancell order and refund the money back into the customer's account.
Computers and Electronic Items
Our Computer and Electronic items takes maximum 7 working days to get to our customers. All our Electronics are sourced from our U.K warehouse.
Shipping & Packaging Notice for Fresh and Frozen Items
We take extra care in packaging fresh foods such as meats, fish, and frozen items to ensure they arrive in optimal condition. Frozen items are packed with gel ice packs and wrapped in foil packaging to help maintain the correct temperature during transit. Other chilled items are wrapped in foil only, without gel packs.
All fresh and frozen products are shipped using a 24-hour delivery service to preserve freshness.
Please make sure to select the 24-hour delivery option at checkout for these items.
Please Note:
We take every precaution to ensure your order arrives safely and in good condition. However, we cannot take responsibility for any items that may thaw during transit, provided they were properly frozen at the time of shipping.
Due to the perishable nature of these products, fresh and frozen food items are non-refundable and non-returnable.
Delivery Options
United Kindom
UK Guaranteed
Our Guaranteed timed services are ideal for valuable or important items that have to be there tomorrow. If you want your orders delivered the next day, please make you order before 1 pm.
* Delivery Time: Next Day
Note: Since we don't stock all our items, we are not able to honour all our next day delivery purchases. All our electrical items including computers can not be delivered on a next day delivery. Please choose a normal delivery for these orders.
UK Tracked
Our Tracked service includes full online tracking so you can monitor the progress of your parcel. SMS/email recipient notifications are optional and Safeplace is also available if a recipient isn’t going to be at home. Ideal for sending age-restricted goods with an additional Tracked Age Verification service.
* Delivery takes 3 -5 working days to arrive
UK Signed
Our Signed services offer proof of delivery when you need extra peace of mind. If you choose this service, you can not track your item, items are only signed when it arrives at destination.
* Delivery takes 3 - 5 working days to arrive
UK Standard
Our Standard services offer a range of reliable delivery options for your non-valuable items. UK standard delivery comes in 2 options, 1st Class and a 2nd Class.
* 1st Class takes 3 - 5 working days
* 2nd Class takes 5 - 10 working days
International (Europe, US, Canada and The rest of the world)
International Standard
Reliable, cost effective standard delivery. We usually do not recommend this delivery as they are not tracked. For peace of mind, we advise a tracked service. We will not take any responsibility for product loss if this service is chosen.
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Tracked & Signed
Fully tracked with signature on delivery and online delivery confirmation. Available to over 60 destinations. Recommended
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Tracked
Fully tracked with online confirmation of delivery. Recommended
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
International Signed
Tracked in the UK with a signature taken on delivery. After the parcel has left the U.K, it can not be tracked.
* Europe 5 - 10 working days
* U.S 10 - 20 working days
* Canada 10 -20 working days
*Rest of the world 10 - 30 working days
Custom Duties
The customer is responsible for the payment of their own custom duties, please not, we are not responsible for custom duties. We will try our very best to either prevent customers from paying custom duties or paying a minimal price but the rest will be between the customer and the courier service. Thank you
DHL/UPS Delivery Service
We also have a DHL or UPS courier service integrated into our system. If you need a bit faster delivery service and will not mind the cost, you can choose this service.