Glenryck Pilchards in Tomato Sauce 400g (Case of 12)
Pilchards in Tomato Sauce High in omega 3 fatty acids
Atlantic Glenryck Pilchards are of the finest quality. Eating Omega-3 fatty acids (3 g per week), as part of a healthy lifestyle, helps maintain heart health. "Omega-3 fatty acids naturally found in Glenryck Pilchards add to the dietary value of a good, hearty meal."
Ingredients and Allergens
Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum
For allergens, see ingredients in bold
Handling and Cooking
Storage
Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days. Best Before End: See End of Can.
Shelf Dimensions
Shelf Height: 112
Shelf Width: 75
Shelf Depth: 75
Nutrition
Typical Values
of total product 100 g portion contains
%RI*
RI* for an average adult
Energy
550 kJ
8400 kJ
132 kcal
7 %
2000 kcal
Fat
6.9 g
10 %
70 g
of which:
- saturates
2.5 g
13 %
20 g
- monounsaturates
1.8 g
- polyunsaturates
2.3 g
of which Omega-3
2.1 g
Carbohydrate
3.6 g
of which:
- sugars
1.6 g
2 %
90 g
Fibre
1.1 g
Protein
13.2 g
Salt
1.0 g
17 %
6 g
*Reference intake of an average adult (8400 kJ / 2000 kcal)
