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This Product is Non HFSS
Chicken breast in a black bean sauce with water chestnuts and red peppers with egg rice.
7 Mins microwave
Tender chicken breast in an authentic black bean sauce with water chestnuts and red peppers, served with egg rice.
Number of uses/Servings: 1
Contains 1 serving
Egg Rice (40%) (Water, Long Grain Rice, Pasteurised Whole Egg, Onion, Rapeseed Oil, Ginger Purée, Cornflour, Salt, Concentrated Lemon Juice), Chicken Breast (17%), Water, Red Pepper (5%), Green Pepper (5%), Water Chestnut (4%), Onion, Soy Sauce (Water, Salt, Glucose Syrup, Soya Beans, Spirit Vinegar, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin)), Cornflour, Soya Beans (1.5%), Ginger Purée, Sugar, Rapeseed Oil, Yeast Extract, Rice Wine (Water, Rice, Wheat, Colour (Plain Caramel)), Garlic Purée, Salt, Caramel Powder (Glucose Syrup, Maltodextrin, Sugar, Water), Chicken Stock (Chicken, Yeast Extract, Water, Salt, Potato Flake), Concentrated Lemon Juice, Red Chilli Purée, Spirit Vinegar, Wheat Flour
For allergens, including Cereals containing Gluten, see ingredients in bold.
Storage
Keep refrigerated (1°C to 5°C). Suitable for home freezing. Freeze as soon as possible after purchase and within the use by date. Use within 1 month. Defrost thoroughly in a refrigerator before use and use within 24 hours. Do not refreeze once defrosted. Use by: See front of pack.
Oven cook
FROM CHILLED: Remove sleeve. Pierce film lid in several places on both compartments. Place on a baking tray on the middle shelf of a preheated oven. 190°C / 170°C fan / Gas mark 5 for 20 minutes. Remove film lid, stir and serve.
Microwave
FROM CHILLED: For best results, microwave heat. Remove sleeve. Pierce film lid in several places on both compartments. Place on a microwavable plate. Heat on full power 6 minutes (800W) / 6 minutes (900W). Allow to stand for 1 minute. Remove film lid, stir and serve.
Cooking Instructions
GENERAL: Always check that the food is piping hot before serving. Do not reheat. For microwaves with a different output, or when heating more than one product, adjust the heating times accordingly. All appliances vary, these are guidelines only. Warning: Hot steam will escape when opening.
Typical Values | per 100g | per pack (363g**) | %RI* |
Energy | 442kJ | 1603kJ | 19% |
104kcal | 379kcal | 19% | |
Fat | 1.2g | 4.4g | 6% |
of which saturates | <0.1g | 0.4g | 2% |
Carbohydrate | 15g | 55g | 21% |
of which sugars | 1.6g | 5.8g | 6% |
Fibre | 0.8g | 3.0g | |
Protein | 7.9g | 29g | 58% |
Salt | 0.69g | 2.5g | 42% |
Contains 1 serving | |||
*Reference intake of an average adult (8400kJ/2000kcal) | |||
**After heating according to instructions this 400g pack typically weighs 363g |
Type: Sleeve
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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