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Indulge in the ultimate convenience with Jack's Microwaveable Egg Fried Rice. Each 250g portion delivers authentic flavors and fluffy rice studded with savory egg pieces – ready in just minutes. Stock up with this value case of 6 and enjoy restaurant-quality fried rice whenever cravings strike, no cooking skills required. Perfect for busy weeknights or quick lunches!
Cooked Long Grain Rice with Egg
Ready in 3 mins
Suitable for vegetarians
Number of uses/Servings: 2
Contains 2 servings
Cooked Long Grain Rice (88%) (Water, Long Grain Rice), Scrambled Egg (4.5%) (Egg, Water, Cornflour, Salt, Concentrated Lemon Juice, Pepper), Rapeseed Oil, Chives, Sugar, Natural Flavouring, Salt, Garlic Powder, Stabiliser (Guar Gum)
For allergens, see ingredients in bold.
Storage
Store in a cool, dry place.
Microwave
FROM AMBIENT: Knead the rice in the pouch before opening to break up any lumps. Make a 2cm cut along the top of the pouch to allow the steam to escape. Place the pouch upright into the microwave oven. Heat on full power 750 watt 2 mins Heat on full power 850 watt 1 1/2 mins Stand 1 minute Remove pouch from the microwave holding the unopened side. Open the pack with care to avoid steam. Stir rice with a fork if necessary before serving. Ensure rice is thoroughly heated before serving.
Hob
FROM AMBIENT: Heat a teaspoon of oil in a frying pan. Empty the contents of pouch into pan and add 2 tablespoons (30ml) of water. Fry over a medium heat for 1-2 minutes, stirring continuously. Ensure rice is thoroughly heated before serving. Do not reheat.
Cooking Instructions
GENERAL: Do not reheat. All appliances vary, these are guidelines only.
Shelf Height
183mm
Shelf Width
131mm
Shelf Depth
34mm
Per Portion
Each 125g serving contains
826 kJ
196 kcal
3.4 g
0.5 g
1.9 g
0.5 g
of an adult's reference intake
Typical values per 100g: Energy 661kJ/157kcal
| Typical Values | per 100g | per 1/2 pack (125g) | % RI* |
| Energy | 661kJ/157kcal | 826kJ/196kcal | 10% |
| Fat | 2.7g | 3.4g | 5% |
| of which saturates | 0.4g | 0.5g | 3% |
| Carbohydrate | 29g | 36g | 14% |
| of which sugars | 1.5g | 1.9g | 2% |
| Fibre | 1.3g | 1.6g | |
| Protein | 3.3g | 4.1g | 8% |
| Salt | 0.40g | 0.50g | 8% |
| *Reference intake of an average adult (8400kJ/2000kcal) | |||
| Contains 2 servings |
The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown.
Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label.
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