Description
Jack's Red Kidney Beans in Water 400g
Jack's Red Kidney Beans in Water 400g (Case of 12) offers a convenient and nutritious pantry staple perfect for hearty meals. These tender, high-quality beans are packed in water to preserve freshness and natural flavor, making them ideal for soups, stews, salads, and chili. With a case of 12, you’re ready to stock up on protein-rich, versatile ingredients that support a balanced and satisfying diet. Elevate your cooking effortlessly with Jack's trusted kidney beans.
Red kidney beans in water.
1 of Your 5 a Day
Suitable for Vegetarians
- Suitable for Vegetarians
An 80g serving of this product will provide one of your five daily portions of fruit and vegetables.
Number of uses/Servings: 3
Contains 3 servings
Ingredients and Allergens
Red Kidney Beans, Water, Firming Agent (Calcium Chloride)
Handling and Cooking
Storage
Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 3 days. Best before end: See end of can.
: 3 Days
Microwave
FROM AMBIENT: 800W/900W 2 1/2/2 mins Empty contents into a microwaveable bowl and cover. Heat on full power (800Watt) for 1 1/2 minutes. Heat on full power (900Watt) for 1 minute. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 2 1/2 minutes. Total time (900Watt) 2 minutes. Stir and drain before serving.
Hob
FROM AMBIENT: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Drain and serve immediately.
Cooking Instructions
GENERAL: All appliances vary, these are guidelines only.
Shelf Dimensions
Shelf Height
109mm
Shelf Width
75mm
Shelf Depth
75mm
Nutrition
Per Portion
Each 1/3 can serving drained (80g) contains
Energy
323 kJ
77 kcal
Fat
<0.5 g
Saturates
<0.1 g
Sugars
0.5 g
Salt
0.02 g
of an adult's reference intake
Typical values per 100g: Energy: 404kJ/96kcal
| Typical Values | per 100g drained | per 80g drained serving | % RI* |
| Energy | 404kJ | 323kJ | 4% |
| 96kcal | 77kcal | 4% | |
| Fat | <0.5g | <0.5g | <1% |
| of which saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 13g | 11g | 4% |
| of which sugars | 0.7g | 0.5g | 1% |
| Fibre | 6.1g | 4.9g | |
| Protein | 6.8g | 5.5g | 11% |
| Salt | 0.03g | 0.02g | <1% |
| Contains 3 servings | |||
| *Reference intake of an average adult (8400kJ/2000kcal) |
Product Disclaimer
The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown.
Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label.
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