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| Typical Values | Per 100ml** | Per cup** | % RI* |
| Energy | 86 kJ | 282 kJ | |
| 20 kcal | 67 kcal | 3% | |
| Fat | 0.7g | 2.4g | 3% |
| of which: saturates | 0.6g | 2.1g | 11% |
| Carbohydrate | 2.6g | 8.6g | 3% |
| of which: sugars | 1.4g | 4.8g | 5% |
| Fibre | 0.3g | 1.0g | - |
| Protein | 0.7g | 2.3g | 5% |
| Salt | 0.09g | 0.30g | 5% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | |||
| **One cup (17.5g) + 285ml water, makes 335ml; used as basis for per 100ml | |||
| Makes 8 cups |

