Storage
Store in a cool, dry place. Anything left? Pop it in a sealed non-metallic container in the fridge. Enjoy within 2 days. Best Before End: See End of Can
Usage
A Simple Idea Top with short crust or puff pastry, brush with milk and egg and bake in a medium oven until golden brown. For an extra special meal add pan fried leeks or mushrooms to the filling.
FROM AMBIENT: If you're microwaving, empty the can into a microwavable container and cover, pop in the microwave for 3 mins (750 watt - high) stirring half way through. Leave for 2 mins, take off the cover carefully and stir before eating.
FROM AMBIENT: If you're using the hob empty the can into a small pan. Heat gently for about 5 mins, giving it a stir every minute or so. Carefully pour and eat up.
GENERAL: Time to eat?
| Typical Values |
Per 100g |
Per 1/2 can approx 196g |
| Energy |
557kJ |
1092kJ |
|
134kcal |
262kcal |
| Fat |
8.1g |
15.9g |
| Of which saturates |
2.4g |
4.8g |
| Carbohydrate |
4.5g |
8.9g |
| Of which sugars |
0.8g |
1.6g |
| Fibre |
0.5g |
1.0g |
| Protein |
10.4g |
20.4g |
| Salt |
0.8g |
1.5g |
| This pack contains 2 servings |
|
|